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Calendar

Life Tracker Dashboard

Time + Energy = Results

The Universal Formula for Performance

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Seasonal Overview

Profiles

Weekly Exercise Tracker

Live replica of the gym whiteboard — edit tallies directly, add exercises as needed. Total Sets auto-tallies from the rows below by default; edit it directly to add extra sets from exercises not listed here (it can't go below what the table itself adds up to).

This week's tracker rolls into history automatically when you run Master Reset (menu icon, top right) — no separate submit needed.

Nutrition and Recovery

Weekly target hit rate — each session is +10 points, the same as a set. The bar goes red → amber → green as you approach each type's weekly target.

🏅 Personal Bests

Best lifts & marks, straight off the board

😴 Sleep & Recovery

Your typical night. Type it in with Edit on your card, or it comes from a wearable report where one has been loaded. It sets the recovery badge that gates next week's targets.

Full Log

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To-dos

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    This Week's Tasks

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      Back of Mind

        Clear Mind Meter
        Tap a neuron to open its note
        To-dos This Week Back of Mind
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        Blends your Soul Score with this week's outlet points (10 per banked session, target 40 a week — four sessions in any mix)

        Soul Sessions

        Bank a session any time you dabble in one — each is worth 10 points, tallying up over time. The outlets and the weekly target are your household's own.

        Soul Sentence

        Co-Focus
        Shared projects, both of you working it together.
        🔒

        Finances is for signed-in members

        Your household's finance tracker opens by itself when you are signed in.
        Finances always shows the full picture for both of you. The profile icon (top right) only personalizes your own theme and weekly summary — never what's shown here.
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        Total weekly hours
        168
        fixed · 24 × 7
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        Time Remaining This Week
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        World clocks

        Minimum Weekly Hours per Project

        Projects live-sync from the Focus tab — add or remove one there, not here. Set a target below; actual hours come from the matching row in each Time Tracker further down.

        Time Tracker

        You are offline or cannot reach the server. What is on screen is the last copy; nothing can be saved until the connection is back.